Cycling is good for the body and the mind!

Okay so it’s been a bad day! You get home feeling tired and stressed, after looking forward to a nice bike ride all day it’s now the last thing you want to do.

What you need to do is get your head round the fact that it’s just what you need! Once you are out riding and the blood gets flowing you will begin to feel better and your mind will start to relax.

Another way is to commute by bike which will also save you a fortune in petrol and running costs but also save you time, and if you feel good on the way home you can extend your ride. There is no better feeling than when you walk into work looking healthy and vibrant, and with talks of future petrol prices at £10.00 a gallon it makes even more sense and a great way of justifying that new bike to your other half.

If you are looking to buy a new bike then help is right here. We have two fully stocked shops with a great team of riders to provide the best advice possible.

We also offer 0% Finance on all new bikes up to a period of 36 months with as little as a 10% deposit. Another option is to get your employer to join the Cycle-to-work scheme which results in a tax free bike!.

If you are going out to relieve stress then make sure you have all the right gear with you so if things do go a little wrong it does not end in a drama.

Here are a few sensible things to take with you:

Spare inner tube, water bottle, pump, tyre levers and a multi tool. It’s always a good idea to take some money and your phone as well. When it comes to clothing you can also enjoy your ride better if you have the right gear. Good quality cycle shoes help with comfort and power, padded shorts also offer greater comfort for even short rides. Always wear a known branded helmet for comfort, ventalation and safety. Take a look at a few examples of what we stock: Specialized S-Works road shoes, AssosFI.Uno S5 Bibshort, Assos Six day Mitts, Specialized S-Works Prevail helmet.